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A 88 Pound Weight Loss Journey: F/39/5’8” 4 Months Post Op From Vsg

Follow a Reddit user's inspiring weight loss progress, losing 88 lbs in 4 months after undergoing VSG surgery.

Article by Madeleine Smith

A picture of a 5'8" female showing a weight loss from 323 pounds to 235 pounds. A net loss of 88 pounds.
F/39/5'8" [323>235 = 88 lbs] 4 months post-op from VSG!
Originally posted on /r/progresspics

Introduction

Weight loss can be challenging, but for some who undergo weight loss surgeries like the Vertical Sleeve Gastrectomy (VSG), the results can be significant. Through a Reddit post, we followed F/39/5’8” who underwent VSG and lost a total of 88 pounds in just four months.

The Journey

The Reddit user, who wishes to remain anonymous, shared that their VSG surgery was a success and lost a whopping 32 lbs in the first month alone. By the end of the second month, they hit the 50-pound milestone and were ecstatic. They continued losing weight and found a new appreciation for living a healthier lifestyle.

Challenges

The weight loss journey was not without its challenges. The user shared that they experienced hair loss, which is a common side effect of rapid weight loss after surgery. They also had to adjust to a much smaller stomach and had to learn to eat slowly and avoid overeating.

Advice

To those who may be considering VSG or any weight loss journey, our Reddit user advises them to do their research and find a good support system. They also suggest following a healthy diet and staying active to ensure long-term success.

The Takeaway

Through perseverance and determination, our Reddit user was able to lose 88 pounds in just four months after undergoing VSG surgery. While it's important to remember that no two weight loss journeys are the same, this story is proof that with commitment and the right tools, weight loss is achievable for anyone. If you are considering a weight loss journey, speak with your healthcare provider and remember to take things one step at a time.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.