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'Feeling Discouraged': a User's Weight Journey From 222 to 210 Lbs

Read about TinyResist1264's weight loss journey from 222 to 210 lbs and her discouragement despite the 12 pound loss.

Article by Madeleine Smith

A picture of a 5'1" female showing a weight loss from 222 pounds to 210 pounds. A total loss of 12 pounds.
F/24/5’1 [222>210] feeling very discouraged honestly! I’m apparently down 12 pounds and don’t see a difference. How much of that could have been water weight?
Originally posted on /r/progresspics

Introduction

Reddit user TinyResist1264 had been struggling with her weight, starting at 222 lbs and standing at 5ft 1in. Recently, she posted about her discouragement despite losing 12 pounds.

Expectations versus Reality

Although some people might expect to see a significant difference in their appearance after losing 12 pounds, TinyResist1264 stated that she couldn't see any difference in the mirror. She started to think that the weight loss was not significant and wondered how much of that could be water weight.

Patience is Key

It's important to remember that weight loss is a journey that requires a lot of time, patience, and dedication. While it's natural to want to see quick results, weight loss takes time to become noticeable, especially when starting at a higher weight.

Water Weight

It's possible that some of TinyResist1264's weight loss could be attributed to water weight, which is why she might not see a significant difference in her appearance. However, it's important to note that water weight will eventually come back, and continued weight loss efforts will lead to more significant changes.

Conclusion

TinyResist1264's weight loss journey is a reminder that weight loss takes time, and it's important not to get discouraged too quickly. Patience and persistence are key when it comes to achieving weight loss goals, and even small progress should be celebrated. Anyone on a weight loss journey should remember to trust the process, and not be discouraged by slow progress or lack of instant visible results.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.