M/20/5'7.5 36Lb Weight Loss Journey in 2 Years

Introduction

ThePsychedelicEwok shared his 36lb weight loss journey on Reddit, inspiring many to pursue their fitness goals. In 24 months, he went from 176lb to 140lb and underwent a significant transformation.

Commitment to Diet and Exercise

ThePsychedelicEwok's transformation was the result of consistent weight lifting and a slight diet. He shares that he was blessed with good shoulder genetics, but it was his commitment to exercise and healthy eating that helped him achieve his dream physique.

Positive Feedback

Many Redditors expressed their admiration for ThePsychedelicEwok's transformation. Comments like "nice waist shoulder ratio", and "Awesome dude. Keep it up" were among the encouragement he received. Positive feedback can help motivate people who are also trying to lose weight.

Inspiration for Others

ThePsychedelicEwok's transformation serves as an inspiration for others who are looking to achieve their fitness goals. His success was not achieved overnight, but through consistent effort and dedication. Slight changes in diet and consistent exercise can make a significant difference.

Conclusion

The PsychedelicEwok's weight loss journey is proof that with hard work, commitment, and a positive mindset, it is possible to achieve your dream physique. If you're looking to embark on a fitness journey, take inspiration from his story, and remember that every small step counts.