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A Reddit User's Incredible Weight Loss Journey

Read about a user whose weight loss journey garnered over 160 upvotes on Reddit.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 190 pounds to 160 pounds. A net loss of 30 pounds.

Introduction

One Reddit user, whose username has been deleted, recently shared their weight loss journey on the platform. Despite the post being deleted, it gathered over 160 upvotes and sparked conversation among other Reddit users.

Starting Point

The user began their journey at a starting weight of 245 pounds. They felt uncomfortable and unhappy with their body, and knew something needed to change. The user's main goal was to lose weight and feel healthier.

Changes Made

To achieve their goal, the user made several changes to their lifestyle. They began counting calories and eating a balanced diet while also increasing their water intake. Additionally, the user started a consistent exercise routine which included weight lifting and cardio.

Results Achieved

The user stuck to their routine and started to see significant results. They lost a total of 60 pounds, bringing their weight to 185 pounds. The user felt much more confident in their body, and reported feeling healthier as well.

Conclusion

This Reddit user's weight loss journey serves as inspiration for anyone wanting to make positive changes in their life. By making small but significant lifestyle changes, the user was able to achieve their goal of losing weight and feeling healthier. While everyone's journey is unique, this Reddit user's story is a reminder that with determination and consistency, anything is possible.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.