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Female in Her Twenties Sees Slow and Steady Weight Loss of 28 Pounds over 14 Months

This is a progress pic of a 20-year-old female who is 5'7 tall and went from 150lbs to 122lbs, a change of 28lbs.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a weight reduction from 150 pounds to 122 pounds. A total loss of 28 pounds.
F/20/5’7 [150>122=28lbs] (14 months) slow and steady is the game
Originally posted on /r/progresspics

The 20-year-old woman in the photo is 5'7 and has lost 28 pounds over the course of 14 months, going from 150 pounds to 122 pounds. She is happy with her slow and steady progress.

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🔥 Weight Loss Summary 🔥

Height
5'7"
Height Metric
168 cm
Weight Before
150 lbs
Weight After
122 lbs
Weight Before (kg)
68 kg
Weight After (kg)
55.3 kg
BMI Before
24.1
BMI After
19.6

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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