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35Lb Weight Gain Journey over 8 Years: a Reddit User's Story

Read about a Reddit user's journey of gaining 35lb over 8 years through honing in on nutrition and training. Gain insights and inspiration for your own weight journey.

Article by Madeleine Smith

A progress pic of a 6'0" man showing a weight bulk from 130 pounds to 165 pounds. A total gain of 35 pounds.
M/29/6'0[130lb<165lb=35lb gained](8 years) I know that's probably not huge progress over such a long time. It took me a long time to actually hone in my nutrition and training. Did alot of gains and cuts. I still have alot of work to do, but I wanted to remind myself where I started.
Originally posted on /r/progresspics

Introduction

Valkyrie0492, a Reddit user, shares his weight gain journey. He started at 130lb and gained 35lb through several gains and cuts over the course of 8 years. While it may not seem like significant progress, it took him a long time to find the right nutrition and training regimen.

Importance of Patience

Valkyrie0492's weight gain journey highlights the importance of being patient when trying to achieve a physical transformation. It took him 8 years to gain 35lb, but what's important is the consistency and the dedication he put into it.

Honing in on Nutrition and Training

Valkyrie0492's journey also emphasizes the importance of nutrition and training in achieving a weight gain goal. Through years of trial and error, he was able to find the right balance of macronutrients and exercise that worked for him. It's crucial to find what works for your body and what you can sustain in the long run.

Celebrating Progress

While Valkyrie0492 acknowledges that he still has a long way to go, he takes the time to celebrate how far he's come. It's important to acknowledge and appreciate the progress you've made, regardless of how big or small. This can provide the motivation to keep going and reach your ultimate goal.

Takeaway

Valkyrie0492's weight gain journey is a testament to the power of consistency, patience, and personalized approaches to nutrition and training. People should be motivated to find what works for them and celebrate their progress as they work towards their goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.