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How a 6'1 Male Lost 21 Pounds in 2 Months

I'm a 6'1 male who started at 147lbs and am now at 168lbs. I've been working hard and am 21lbs heavier!

Article by Madeleine Smith

A progress pic of a 6'1" man showing a muscle gain from 147 pounds to 168 pounds. A respectable gain of 21 pounds.

The individual in the picture has lost 21 pounds since their previous weight of 147 pounds. They are a male of 6'1 height.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.