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M/22/6’1 [335>290 = 45 Pounds Down]: User's Weight Loss Journey

A Reddit user named Wilkes-Vegas shares his weight loss journey of 45 pounds. Read more here to get inspired!

Article by Madeleine Smith

A photo of a 6'1" man showing a weight cut from 335 pounds to 290 pounds. A total loss of 45 pounds.
M/22/6’1 [335>290 = 45 pounds down] long way to go, projected to hit 250 by end of December. Started in July.
Originally posted on /r/progresspics

Introduction

Wilkes-Vegas, a Reddit user, shares his weight loss journey of shedding 45 pounds. His plan is to reach 250 pounds by the end of December. In this article, we will take a deeper look into his story and get inspired to attain our fitness goals.

The Journey Begins

Wilkes-Vegas embarked on his journey in July and has already lost 45 pounds. His motivation behind starting this journey was his recent breakup. The wake-up call instilled new energy and commitment in him to take control of his health.

Receiving Encouragement

With 83 upvotes and several comments, Wilkes-Vegas received enough encouragement to keep going. Several users have commented on his post, offering their support and inspiration. In times of self-doubt, these encouraging comments might be the push needed to keep going.

The Importance of Consistency

Wilkes-Vegas has a long way to go, but with discipline and consistency, his end goal is achievable. He has already lost 45 pounds by tracking his food intake, incorporating healthy habits, and following a workout routine. The combination of these factors, executed daily, over time, helped him move towards his goal.

Conclusion

Wilkes-Vegas's journey teaches us that change is possible. With the right mindset and small adjustments to our routine, we can make a significant difference in our health. Wilkes-Vegas's story shows that dedication and discipline, combined with a positive approach, can help anyone reach their goals. If he can do it, so can you!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.