By Height By Weight  

6 feet 5 Male 45 lbs Fat Loss 345 lbs to 300 lbs

What you can see here is a progress picture showing a weight reduction from 345 pounds to 300 pounds. That's a respectable loss of 45 pounds.

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6 feet 5 Male 45 lbs Fat Loss 345 lbs to 300 lbs
M/19/6’5” [345 > 300] (5 months) Goal is 260 so I’m 1/2 way there