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How Eiriichii Gained 6Lbs in 2.5 Months and Achieved Upper Body Progress

Read about eiriichii's weight gain journey and upper body progress over the last few months

Article by Madeleine Smith

A photo of a 5'7" woman showing a weight gain from 130 pounds to 137 pounds. A respectable gain of 7 pounds.
F/28/5'7" [130lbs < 137lbs = +6lbs] (2.5 months) Been working a lot on a little upper body progress in the last few weeks and pretty happy about how far I got in a pretty short time 😊
Originally posted on /r/progresspics

Introduction

Eiriichii, a 28-year-old female, has been working on her weight and upper body progress over the past 2.5 months. In her Reddit post, she shared that she gained 6lbs and is happy with her results.

The Journey

Eiriichii started out at 130lbs, and over the course of 2.5 months, she gained 6lbs, putting her at 137lbs. She attributes this to working on upper body progress in the last few weeks. Although she did not provide specifics, she mentions the progress she made and how pleased she is with the results.

Diet and Exercise Routine

While eiriichii did not disclose her specific diet or exercise routine, it is clear that she focused on building upper body strength. It is well known that strength training, especially of the upper body, can aid in weight gain and muscle development. Additionally, adequate protein intake is important for muscle growth. It is possible that eiriichii altered her eating habits to ensure she was consuming enough protein to support her muscle development.

Takeaway

Eiriichii's journey shows that with dedication and consistency, it is possible to make progress towards weight gain and strength training goals. While her specific routine may not work for everyone, it is important to find a routine that suits one's individual needs and goals. Whether through strength training, altering diet, or a combination of both, anyone can make progress towards their weight and fitness goals. It is important to remember to listen to one's body, make gradual changes, and celebrate progress along the way.

Conclusion

Eiriichii's journey of gaining 6lbs in 2.5 months and achieving upper body progress is inspiring. Her post serves as a reminder that with hard work and dedication, anyone can make progress towards their fitness goals. Remember to find a routine that works for you and to take care of your body along the way.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.