By Height By Weight  

F/24/5'7 How 9 Pounds Made a Difference in My Weight Loss Journey

Read about how a reddit user lost 9 pounds and felt a huge difference. Learn how to lose weight safely & achieve your weight loss goals.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a weight reduction from 195 pounds to 186 pounds. A total loss of 9 pounds.
F/24/5'7/1.71m [195 lbs>186 lbs = 9 lbs] personally kind og amazed at how much of a difference I see and feel from just 9 pounds
Originally posted on /r/progresspics

Introduction

June_pi, a Reddit user, recently shared her weight loss journey online. Her journey shows us how even small changes can make a huge difference. In just two months, she lost 9 pounds and felt a noticeable difference in her body.

The Journey

June_pi's journey has been a slow and steady one. She has been mindful of her diet and exercise and has not resorted to crash dieting. In her words, she has been taking it slow, and as long as the scale moves down, she is happy. Her goal weight is 160 pounds (73 kg), but her ultimate aim is to feel good about her body and fit into her clothes again. The extra pounds due to the recent pandemic had been nagging her and made her feel more self-conscious.

The Results

June_pi's before and after pictures show the difference that 9 pounds made. Her body looks toned, and she feels much more confident. She received compliments from several redditors which boosted her morale. Losing weight has helped her stay healthy both physically and mentally. She reminds us that we should not fixate on our weight alone as the scale does not always show us the entire picture.

Hip Dips Are Okay Too!

June_pi lost weight to feel better about herself and fit her clothes better. Still, her journey reminds us that not everyone has to look like a model. We should embrace our natural body shape and stay healthy. Our body shape mostly depends on our biological makeup and is largely out of our control. June_pi gives us the message that we must not hold a grudge against our body for something that we cannot control.

Conclusion

June_pi's journey serves as an inspiration to many. Her slow and steady approach shows us that even small changes can have a significant impact on our body. Losing weight and getting in shape is a journey and not a quick fix. We must be mindful of our body type and embrace ourselves for who we are. We must not get fixated on numbers in the quest for weight loss. Weight loss is a journey that we must undertake with patience and persistence.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.