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From 260Lbs to 185Lbs: a 3 Year Weight Journey

Read about how one Reddit user, Fattymcbutterpants01, lost 75lbs and improved their life. No signup necessary.

Article by Madeleine Smith

A picture of a 6'1" male showing a weight loss from 260 pounds to 185 pounds. A net loss of 75 pounds.
M/20/6’1” [260lbs > 185lbs = 75lbs] About a 3 year difference. Honestly just happy I got different glasses.
Originally posted on /r/progresspics

Introduction

Fattymcbutterpants01 shared their weight loss journey on Reddit, inspiring many others to take control of their health. Read on to find out how they lost 75lbs over 3 years.

Starting Point

At 260lbs, Fattymcbutterpants01 knew they needed to make a change. They started by making small adjustments, such as walking more and cutting out sugary drinks.

The Journey to 185lbs

Over the course of 3 years, Fattymcbutterpants01 slowly increased their exercise regimen and made dietary changes. They also found a supportive community on Reddit.

Benefits of Weight Loss

Fattymcbutterpants01 reported feeling more confident and energetic since losing weight. They also noted that their improved health has positively impacted their relationships and overall quality of life.

Takeaway

Fattymcbutterpants01's weight loss journey is a testament to the power of making small, sustainable changes. Anyone can improve their health and well-being with dedication and consistency. Start by making a plan and seeking out support from others.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.