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20 Pounds Lighter and Still Going Strong!

This progress pic from a third party perspective shows a female who has lost 20 pounds, going from a previous weight of 200 to a current weight of 180. She is 5'3 tall.

Article by Madeleine Smith

A picture of a 5'3" female showing a weight loss from 200 pounds to 180 pounds. A total loss of 20 pounds.

Originally posted on /r/progresspics

This progress pic is from a female who is 5'3 and previously weighed 200 pounds. She is now down to 180 pounds, a change of 20 pounds.

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🔥 Weight Loss Summary 🔥

Height
5'3"
Height Metric
158 cm
Weight Before
200 lbs
Weight After
180 lbs
Weight Before (kg)
90.7 kg
Weight After (kg)
81.6 kg
BMI Before
36.3
BMI After
32.7

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 180 pounds overweight for a woman at a height of 5'3"?
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What is the ideal weight for a 5'3" woman?
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What does 180 lbs look like for different body types?
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Is 180 pounds overweight?
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What is 180 pounds in kilograms?
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Is a 180 pound woman considered fat?
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What celebrities are 5'3" tall?
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