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A User's 85 Pound Weight Loss Journey in Just 6 Months

Read about a reddit user's weight loss journey, from 295 pounds to 210 pounds, in just 6 months. Discover how he achieved his amazing progress.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight cut from 295 pounds to 210 pounds. A net loss of 85 pounds.
M/21/5’11” [295 pounds > 210 pounds = 85 pounds [6 months] I look and feel completely different
Originally posted on /r/progresspics

Introduction

Veqari, a 21-year-old man, lost an incredible 85 pounds in just 6 months. His weight loss journey was documented on a Reddit post, where he shared his accomplishments and received positive feedback from the community.

What Veqari did to lose weight

Veqari attributed his weight loss success to cutting out soda and junk food, drinking plenty of water, and walking for 30 minutes every day. His achievement shows that weight loss is possible without fad diets, supplements, or extreme exercise.

The importance of feeling good

In his Reddit post, Veqari highlighted that his weight loss journey was not just about looking better. He revealed that he felt completely different and better about himself. Feeling good on the inside is just as important as looking good on the outside.

Inspiring others

Veqari's weight loss journey captured the attention of the Reddit community. Many people congratulated him and expressed their admiration for his discipline and hard work. His journey serves as an inspiration to others who want to lose weight.

Conclusion

Veqari's weight loss journey teaches us that it's possible to achieve our goals through consistency and determination. We don't need to resort to quick fixes or extreme measures to lose weight. By making small changes to our daily habits and being patient, we can achieve sustainable weight loss that will not only benefit our physical health but also our mental health.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.