How One Woman Lost 36Lbs During the Pandemic

Introduction

2020 was a difficult year for many people, but for one Reddit user, hot_buttery_CopPorn3, it became the year she decided to change her lifestyle and take control of her weight. Her post, which has garnered over a thousand upvotes, details her journey from 185 lbs to 149 lbs, an impressive transformation.

The lifestyle change

Hot_buttery_CopPorn3 attributes her weight loss success not to dieting, but rather making a major lifestyle change. She moved out of a toxic environment and started to prioritize her own happiness. She also changed her habits when it came to food, avoiding fast food chains and only putting good things into her body.

Exercise

In addition to these lifestyle changes, hot_buttery_CopPorn3 also turned to exercise to help her reach her goals. She enjoys playing soccer and considers running a huge outlet for stress relief.

The ultimate goal

It's important to note that hot_buttery_CopPorn3's goal was never about reaching a certain number on the scale, but rather being the healthiest and happiest version of herself. While she does have a number in mind, 135 lbs, she understands that true progress is about growth, both physical and mental.

Conclusion

Hot_buttery_CopPorn3's weight loss journey is a reminder that the most successful transformations aren't about quick fixes or fad diets, but rather making real, sustainable lifestyle changes. By prioritizing her own happiness, avoiding unhealthy habits, and incorporating exercise, she was able to reach her goals. Her story serves as an inspiration to anyone looking to make positive changes in their own lives.