By Height By Weight  

M/24/6'0 [230Lbs > 155Lbs = 75Lbs] 10 Months of Intermittent Fasting, Weight Lifting, and Solo Boxing. Finally Comfortable Shirtless!

This is a progress pic of a man who has lost 75lbs in 10 months through intermittent fasting, weight lifting, and solo boxing. He is finally comfortable shirtless!

Article by Madeleine Smith

A photo of a 6'0" man showing a weight cut from 230 pounds to 155 pounds. A respectable loss of 75 pounds.
M/24/6'0" [230lbs > 155lbs = 75lbs] 10 months of intermittent fasting, weight lifting, and solo boxing. Finally comfortable shirtless!
Originally posted on /r/progresspics

This man has lost 75lbs in 10 months through a combination of intermittent fasting, weight lifting, and solo boxing. He is finally comfortable shirtless!

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.