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From 212Lbs to 182Lbs: a Reddit User's Weight Loss Journey

Follow the weight loss journey of Reddit user queensolver, who lost 30 lbs to reach her current weight of 182 lbs. Discover how she achieved her goals and her advice for others.

Article by Madeleine Smith

A picture of a 5'6" female showing a weight loss from 212 pounds to 182 pounds. A respectable loss of 30 pounds.
F/31/5'6'M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)
Originally posted on /r/progresspics

Introduction

Reddit user queensolver has shared her weight loss journey with the community, losing 30 lbs and reaching a weight of 182 lbs. Her post has garnered 199 upvotes and encourages others to take control of their health and wellness.

Starting at 212 lbs

Queensolver states that she started her weight loss journey at a weight of 212 lbs, feeling unhappy and insecure with her body. This motivated her to make changes to improve her health.

Progress to 182 lbs

Through exercise, tracking her food intake, and incorporating more fruits and vegetables into her diet, queensolver was able to lose 30 lbs and reach her current weight of 182 lbs. She expresses pride in her progress and encourages others to find what works for them.

15 More Pounds to Go

While queensolver is only 15 lbs away from her goal weight, she states that her focus has shifted from the number on the scale to how she feels in her body. She emphasizes the importance of self-love and acceptance, and encourages others to prioritize their mental and emotional wellbeing.

Advice for Others

Queensolver's advice for those looking to make lifestyle changes is to start small and be consistent. She emphasizes the importance of finding a form of exercise that is enjoyable and sustainable, and tracking food intake to hold oneself accountable. She also encourages individuals to seek support from family, friends, and online communities.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.