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M/30/5'10 [300 Lbs > 245 Lbs = 55 Lbs] (12 Months) I'm Also One Year Sober From Alcohol, and Have Quit SmokingšŸ˜Ž Been a Productive Year!! 55 Pound Weight Loss in One Year for 30 Year Old Man!

This is a progress pic of a male who is 5'10 and previously weighed 300 pounds. He is now down to 245 pounds, a change of 55 pounds. He is also one year sober from alcohol and has quit smoking.

Article by Madeleine Smith

A picture of a 5'10" male showing a weight loss from 300 pounds to 245 pounds. A total loss of 55 pounds.
M/30/5ā€™10ā€ [300 lbs > 245 lbs = 55 lbs] (12 months) Iā€™m also one year sober from alcohol, and have quit smokingšŸ˜Ž been a productive year!!
Originally posted on /r/progresspics

This individual has lost 55 pounds over the course of 12 months, going from 300 pounds to 245 pounds. They have also managed to quit smoking and stay sober from alcohol for an entire year. This has been a very productive year for them overall.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.