Female at 25 Years Old and 5'6 Sees a 15 Pound Weight Loss in 12 Months with Consistent Gym Visits and Clean Eating!
This progress pic from a third party perspective shows a female who has lost 15lbs over the course of 12 months through consistent gym attendance and clean eating.
Article by Madeleine Smith
F/25/5’6 [180>165=15lbs] 12 months between each photo. Consistent gym, clean eating will do the mind/body good!
Originally posted on /r/progresspics
This person has lost 15lbs in the last year, going from 180lbs to 165lbs. They are a female of average height (5'6) and attribute their success to a combination of going to the gym regularly and eating clean.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
35 Pound Weight Loss for 5'6 Female
F/24/5'6 Sheds 20Lbs and Finds a New Love in Lifting
A Journey to Healthy Body Image: Overcoming the Expectations of Femininity
250Lbs to 165Lbs in 1.5 Years: a Weight Loss Journey