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One Man's Journey to Weight Loss: 230Lbs to 215Lbs in 2 Months

Follow a man's journey to losing 15lbs in 2 months through running and see the difference. Read and learn from his experience and try it out yourself.

Article by Madeleine Smith

A picture of a 5'9" male showing a weight loss from 230 pounds to 215 pounds. A net loss of 15 pounds.
M/39/5'9"[230lbs>215lbs = 15lbs] (2 months progress). I've actually been working on this since March was over 260 initially, but it's getting harder as I go. Do you see a difference? Been working hard on running, hit 18K this morning.
Originally posted on /r/progresspics

Introduction

Losing weight is a journey often filled with trials and tribulations. One man, throwawayworkingit on Reddit, has shared his journey of shedding 15lbs in 2 months through exercise.

The Journey

Throwawayworkingit started with a weight of over 260lbs in March but managed to lose 15lbs by the time he posted his Reddit post. He mainly attributed his success to running as he hit 18K just that morning. It hasn't been an easy journey, but he managed to get where he is now.

The Difference

Although losing weight is not always easy, throwawayworkingit has seen the benefits of his hard work. His back and hips have gotten smaller, even though there was no change in his legs and upper body. However, he did not lower his underwear, as some Reddit users have suggested, for comparison purposes, although he did show consistency in the picture he posted by wearing the same underwear.

Try It Out

Throwawayworkingit's journey is an inspiration to those who are struggling to lose weight as well. His strategy of running and keeping a consistent exercise routine may help others achieve their weight loss goals. However, it's important to note that everyone's body is different, and what may work for one person may not work the same way for you. Try to find a routine that suits you best.

Conclusion

In conclusion, losing weight is a journey that requires hard work and dedication. Follow throwawayworkingit's footsteps, experiment with different exercise routines, see how your body reacts, and find what works best for you. Don't give up easily, as the journey may be long and tough, but the result is always worth it in the end.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.