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M/30/5'10 [190Lbs] (18 Months) I Got Sober and Started Running the Day the First Photo Was Taken. 18 Months of No Alcohol and 18 Months of a Lot of Self Discovery. I Feel Proud Today.

This man is an inspiration! In just 18 months, he's lost 40lbs by getting sober and running regularly. He's 5'10, so his new weight of 190lbs is healthy and fit. His hard work and dedication is paying off, and he feels proud today.

Article by Madeleine Smith

A picture of a 5'10" male showing a weight loss from 230 pounds to 190 pounds. A respectable loss of 40 pounds.
M/30/5’10” [230lbs > 190lbs = 40lbs] (18 months) I got sober and started running the day the first photo was taken. 18 months of no alcohol and 18 months of a lot of self discovery. I feel proud today.
Originally posted on /r/progresspics

The person in the picture is a male, who is 5'10 tall. In the 18 months since the first picture was taken, the person has lost 40lbs and is now down to 190lbs. The person attributes this success to getting sober and taking up running.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.