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F/26/5’7 [366 > 323 = 43Lbs] Seeing Differences in Weight Loss Journey – a Reddit User Story

A Reddit user, SpookyMilkshakes, shares their weight loss journey and the positive changes they’ve seen, even if they can’t see the differences yet. Read on to gain insight and inspiration!

Article by Madeleine Smith

A picture of a 5'7" female showing a weight loss from 366 pounds to 323 pounds. A total loss of 43 pounds.
F/26/5’7 [366 > 323 = 43lbs] I’m not quite seeing any difference yet, but my clothes are looser and I have way more energy! This sub is a huge motivation.
Originally posted on /r/progresspics

Introduction

SpookyMilkshakes, a Reddit user, shares her weight loss journey through a post on the platform. Although she can’t see the difference in her body, her clothes are loser and she’s experiencing a lot more energy. In this article, we’ll delve deeper into her journey and explore the factors that can often impact weight loss.

Weight and Health

Losing weight can be daunting. However, maintaining an ideal weight is critical for overall wellbeing. Being overweight increases the risk of several health problems such as heart disease, high blood pressure, diabetes, and other serious illnesses. Therefore, taking the necessary steps to adopt a healthy lifestyle is essential. This includes eating healthy, regular exercise, and adequate sleep – all of which SpookyMilkshakes mentions in her journey.

Importance of Motivation

Losing weight can be emotionally and mentally exhausting, and it’s easy to get demotivated. However, seeking support from like-minded people can work wonders. SpookyMilkshakes recognizes the impact that positive feedback and motivation from Reddit users had on her journey. It is essential to have a support system that can help lift you when things get tough.

Recognizing Non-Scale Victories

SpookyMilkshakes mentions that she can’t see a difference in herself yet. However, she acknowledges that her clothes are looser and she has more energy, indicating vital non-scale victories. Instead of just considering a decrease in numbers on the scale, recognizing such accomplishments can be highly motivating.

Conclusion

In conclusion, weight loss is a journey that requires effort and patience. SpookyMilkshakes has taken the first steps in the right direction and is already reaping positive benefits. Recognizing that every person’s journey is different, it’s imperative to appreciate their efforts and celebrate their success, especially since it can be highly motivational. So, whether you’re just starting your weight loss journey, or you are already deep into it, remember that everyone’s journey is different – keep going!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.