25 Lb Weight Loss Journey over 20 Months with Tips on Cutting and Bulking for Weight Loss

Introduction

One Reddit user, Kitchen_Career7670, shared their weight journey in a post. Over the course of 20 months, they went from weighing 155 pounds to 180 pounds, but are struggling to get rid of lower belly fat. This article will explore their journey and offer tips for cutting and bulking safely.

Tips for Cutting and Bulking

After adding some fat with a fast bulk, Kitchen_Career7670 decided to start cutting weight. They have successfully lost some weight, but the belly fat is stubborn. One commenter suggested that they try the keto diet as it is intense on the diet and cuts into fat, including belly fat. In general, when deciding whether to cut or bulk, it's important to consider whether you want to get bigger or leaner. If you want to get bigger, bulk from now until you are happy with your muscle mass. If you feel uncomfortable with the fat you put on, you can always pivot and cut.

Dealing with Stubborn Belly Fat

Kitchen_Career7670 acknowledged that their belly fat might be a result of genetics. One commenter revealed that lower belly fat takes time to tone and that focusing on abs two days a week could help. Another recommended prioritizing diet as it plays a more important role than exercise. Regardless of the approach taken, remember that everyone is different and what works for one person might not work for another.

Takeaway

Kitchen_Career7670's journey is a good reminder that weight loss is not always linear and that it can take time to reach your desired results. It's important to listen to your body and find what works best for you. If you're trying to lose weight, consider cutting and bulking safely. And if you're struggling with belly fat, know that it might take some time to tone and that diet is critical.

Conclusion

Overall, Kitchen_Career7670's weight journey is not only inspirational but also informative. By sharing their experience, others can learn from their successes and setbacks. Remember that this is just one person's experience, and what worked for them might not work for everyone. Try things out for yourself and see what works best for you. Prioritize safety, listen to your body, and remember to be patient with the process.