From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

Background: Always Scrawny

The reddit user ItsMatthew1 shares in a post that they had always been one of the scrawniest guys around. They were tired of feeling physically weak and decided to make a change.

The Journey: 55lbs in 18 Months

ItsMatthew1's weight journey started with him simply wanting to get fit and be stronger. They started by going to the gym consistently and eventually added in specific training and nutrition plans. Over 18 months, they gained an impressive 55lbs, going from 172lbs to 227lbs.

The Approach: Consistency and Personalization

ItsMatthew1 attributes their success to two things: consistency and personalization. They made sure to go to the gym regularly and adjust their training and nutrition to their body's needs. They encourage others to find what works for them and stick with it.

The Results: Bigger and Better Than Ever

Today, ItsMatthew1 is bigger and better than ever before. They are even setting their sights on the Men's Physique competition next year. Their reddit post showcases impressive body transformation pictures and a newfound confidence in themselves.

Conclusion: Try It Out for Yourself

ItsMatthew1's weight journey serves as inspiration and proof that with consistency and personalization, anyone can reach their fitness goals. As ItsMatthew1 encourages, find what works for you and stick with it. Who knows, you too could be aiming for a Men's Physique competition next year!