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From 245Lb to 165Lb – a Weight Loss Journey

Read about Anna's weight loss journey from 245lb to 165lb through a strict keto diet without insane workouts.

Article by Madeleine Smith

A photo of a 5'9" woman showing a weight cut from 245 pounds to 165 pounds. A respectable loss of 80 pounds.
F/21/5’9 [245lb to 165lb = 80lb] a picture of me back in may 2019, to a picture of me oct 2021. weird to think we’re the same person.
Originally posted on /r/progresspics

Introduction

Anna, aged 21, once weighed 245lb. She adopted a strict keto diet for four months and eventually transitioned to a low-carb diet. Currently, she weighs 165lb, which is a significant milestone in her weight loss journey.

Losing weight without insane workouts

Anna's story is a testament to the fact that you can lose weight without doing insane workouts. Although Anna confesses to not having a consistent workout schedule, she likes to walk, which also helped in her weight loss journey.

Strict Keto Diet & Low-Carb diet

As mentioned earlier, Anna adopted a strict keto diet for four months. After that, she transitioned to a low-carb diet, which is more sustainable in the long run. Anna's journey is a perfect example of how a disciplined and balanced diet can help you achieve your weight loss goals.

Comments & Reactions

Anna's success story on Reddit has garnered a lot of attention, and people have appreciated her dedication and results. Some even asked her where she got her dress from!

Conclusion

Anna's weight loss journey is an inspiration to many, and her story proves that with discipline and dedication, anyone can achieve their weight loss goals. If you're struggling with weight issues, consult a nutrition expert, and work towards adopting a balanced diet and consistent exercise routine that works for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.