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A Man's Incredible 30 Pound Weight Loss Journey!

This person's progress pic shows a significant weight gain of 30 pounds since their previous weight of 146 pounds. They are a male of average height at 5'11, and the source is progresspics.

Article by Madeleine Smith

A picture of a 5'11" male showing a weight gain from 146 pounds to 176 pounds. A respectable gain of 30 pounds.

The individual in the photo has gained 30 pounds since their previous weight of 146 pounds. They are male and 5'11 tall. The source of the photo is progresspics.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.