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M/22/6'4 [330Lbs > 242Lbs] Not Obese Anymore: Weight Loss Journey

Read about Stromen's 88lb weight loss journey to not being obese anymore by using calorie counting and cutting down on carbs.

Article by Madeleine Smith

A progress pic of a 6'4" man showing a fat loss from 330 pounds to 242 pounds. A respectable loss of 88 pounds.
M/22/6’4 [330lbs > 242lbs] Today I'm officialy not obese anymore. Atleast according to my BMI. Still need to lose much more but I'm happy with the results.
Originally posted on /r/progresspics

Introduction

Stromen's weight loss journey saw him lose an impressive 88lbs, seeing him no longer consider as obese according to his BMI. Through his post on Reddit, he shares how he managed to lose the weight.

The Journey to Losing Weight

Stromen lost weight through implementing calorie counting and cutting down his carb intake. He found that reminding himself to stop rewarding himself with food played a huge part in weight loss efforts. While his routine was simple, he acknowledged that it wasn't easy and it was the motivation that ultimately helped him succeed.

Motivation That Helped Stromen Succeed

Stromen found motivation in the death of his brother, believing that if his brother could die young, he too could if he didn't make necessary changes. Unlike his previous weight loss attempts that fell short, Stromen had a raw and real motivation that drove him until he reached his weight loss goals.

Emotional Wins that Come with Weight Loss

Through his journey in losing weight, Stromen felt more confidence as he noticed the weight coming off his neck, face, belly and arms. As he aimed to extend his life, Stromen achieved other emotional gains such as boosted-confidence and a positive outlook on his overall health.

Conclusion

Stromen's weight loss journey saw him lose an impressive 88lb that ultimately bettered his life. For anyone looking to lose weight, his journey is a testament that with motivation, small lifestyle changes and commitment, weight loss is not only achievable but yields positive results.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.