20 Year Old Woman Loses 90Lbs and Shares Her Journey on Reddit

Introduction

One young woman, who goes by the username 'isendnudesforvbucks' on Reddit, has shared her inspiring weight loss journey with the site's LoseIt community. At just 20 years-old, she embarked on a weight loss journey that led her to lose 90lbs. Although she experienced some setbacks due to back pain, she is thrilled with her progress and pleased with the improvements in her overall health and confidence.

The Journey

According to her posts, the young woman began her weight loss journey by simply watching what she ate and incorporating more exercise into her routine. Over time, she gradually increased the intensity and duration of her workouts, incorporating a mix of strength training and cardio. She also made a conscious effort to cut out sugar and limit her calorie intake.

Results

As she began to shed the pounds, the young woman started to notice physical changes in her body, including a reduction in body fat and an increase in muscle mass. She also saw improvements in her skin, hair, and nails. Perhaps even more importantly, she experienced a boost in her self-esteem and found that her overall mood had improved. In addition to feeling more confident, she also started to notice that she was becoming more active in social situations and less anxious in public.

Challenges and Setbacks

Although the young woman experienced many positive changes on her weight loss journey, it wasn't always easy. She had several setbacks along the way, including back pain that slowed down her progress. However, she did not give up, and instead, continued to push through the pain by adjusting her workout routine and seeking medical attention when necessary.

Takeaway

This young woman's story is an inspiring reminder that with dedication, hard work, and a determination to succeed, it is possible to achieve significant weight loss goals. Her journey also highlights the importance of taking control of one's health and well-being. By making small changes in one's life, like incorporating healthy eating and exercise habits, it is possible to feel better both physically and emotionally.