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F/29/5'4 [165Lbs > 115Lbs = 50Lbs] September Last Year to Now: a Woman's Inspiring Transformation Story

This is a progress pic of a female who has lost 50lbs, going from 165lbs to 115lbs. She is 5'4 tall. In the pic, she is celebrating her recent accomplishment of running 14km.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 165 pounds to 115 pounds. A respectable loss of 50 pounds.
F/29/5’4” [165lbs > 115lbs = 50lbs] September last year to now… I was depressed, in a bad relationship, and ashamed of myself. This year I’m still struggling but learning to put me first. I ran my first 14km this week and want to celebrate this milestone of feeling proud of myself
Originally posted on /r/progresspics

The person in this progress pic has lost 50lbs since September of last year. They attribute this weight loss to putting themselves first and making healthier choices. They ran their first 14km this week and are feeling proud of themselves.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.