One Reddit User's Journey Towards Weight Loss

Introduction

Recently, a Reddit user who has deleted their account shared their weight loss journey on the platform, garnering 54 upvotes.

The Beginning

The user shared that their starting weight was 235 pounds and their goal weight was in the range of 170-180 pounds. They initially started their weight loss journey by limiting their calorie intake to 1500 calories per day and incorporating some exercise into their routine.

A Rough Patch

The Reddit user shared that they hit a rough patch in their journey where they felt unmotivated to continue. However, they credited their support system for helping them push through and continue on their journey.

Results

After a few months of consistent effort, the Reddit user shared that they had lost 25 pounds and were feeling much better. They acknowledged that their journey was not over yet, but they remained determined to reach their goal weight.

Takeaway

The weight loss journey of this Reddit user serves as a reminder that weight loss is not easy, but it is achievable with consistent effort and a support system. If you are looking to start your own weight loss journey, consider incorporating both a calorie deficit and exercise into your routine, and remember to lean on the support of those around you when times get tough.