From 271Lbs to 135Lbs: a Weight Journey Battling Estrogen Dominance and Insulin Resistance

The Starting Point: 271lbs

At the beginning of her journey, the Reddit user weighed 271lbs. After pregnancy, she was diagnosed with estrogen dominance, which subsequently led to insulin resistance. She was determined to reverse this.

The Journey to Reversing Insulin Resistance and Losing Weight

The Reddit user began her journey by focusing on her diet. She eliminated sugar, started tracking her calories, and began intermittent fasting. After two months of consistent effort, she saw improvement in her insulin resistance. Encouraged, she continued to make progress.

The Continued Journey and Weight Loss

The Reddit user's dedication paid off, as she was able to lose 136lbs and counting. However, she is still working towards her goal weight, which she hopes to achieve soon. She has changed her lifestyle for the better, incorporating exercise and healthy eating habits into her daily routine.

The Importance of Seeking Medical Help

While the Reddit user was able to reverse her insulin resistance and lose weight through diet and lifestyle changes, it is important to note that she was also diagnosed with estrogen dominance by a medical professional. Seeking medical help and guidance can be an important part of any weight loss journey.

Takeaways for Others

The Reddit user's journey shows the power of determination and lifestyle changes in achieving weight loss goals. While everyone's journey is different, incorporating healthy eating habits, exercise, and seeking medical help when needed can make a world of a difference. It's never too late to start making changes towards a healthier lifestyle.