51Lbs Weight Loss Journey in 2 Years a Reddit User's Experience

Introduction

A Reddit user under the username GoblinMonk_ shares her inspiring 51-pound weight loss journey in 2 years through hard work and dedication.

Calorie Counting and Burning

The Redditor shares that counting calories and making sure to burn more than she consumed was the key to success for her weight loss journey. She started out mostly on a spin bike, then transitioned to running, and has been going to the gym and lifting weights for the last two months.

Tips for Those Starting Out

The Reddit user suggests a couch to 5K program for those who are just starting out. It is also essential to be gentle with yourself and not let setbacks demotivate you too much. Running is a mental sport, and it takes time to build up your fitness level.

Motivation for Others

This weight loss journey is motivating not only because of the weight loss but also because of the sheer determination and dedication of the Reddit user. The community of positive comments the user received is evidence of how inspiring it is to share your journey with others.

Conclusion

GoblinMonk_ shares a great weight loss journey of patience, hard work, and determination that is aspirational for anyone looking to lose weight healthily. Her journey is proof that anyone can achieve their fitness goals with persistence and the right mindset - whatever your starting point.