From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey

Background

At the age of 31, TaintCadet was unhappy with his body and decided to start working out at the gym. However, he was given bad advice, which led to him gaining weight, ultimately causing him to balloon up to 235lbs before competing at his final powerlifting meet at 273lbs. After finally deciding to make a change for the better, TaintCadet has since worked hard over four years to transform his body and achieve his weight goals, going from 175lbs to 223lbs.

The Struggle of Bad Advice

TaintCadet admitted that he followed Mark Rippetoe's bad advice, which strongly emphasized that bigger meant stronger. However, he quickly realized that his new muscles came with the cost of being too fluffy. With time he grew tired of his big physique, which led him to stop powerlifting and to eventually focus on getting leaner.

The Journey to Being Leaner

After giving up powerlifting, TaintCadet started using Juggernaut AI, which is a training regimen that combines powerlifting, Olympic weightlifting, and bodybuilding. Recently, he has switched to a full bodybuilding routine to focus more on his aesthetics. He has also become an evangelist for the diet services provided by Renaissance Periodization. TaintCadet's journey to a leaner body might not have been all smooth sailing, but in the end, he feels a lot better.

The Comment Section

Upon posting on Reddit, TaintCadet got various comments on his transformation. The users congratulated him on his achievement and admired his hard work. One user asked about his routine, which TaintCadet gladly shared with the community. One user even noticed that TaintCadet's tattoo seemed to have moved due to his significant weight loss.

Takeaway

TaintCadet's weight loss journey shows beginner gym-goers how following bad advice can result in unneeded weight gain. It's important to research and prioritize quality information that aligns with your specific goals. Most importantly, TaintCadet's journey proves that with consistent hard work comes great rewards.