By Height By Weight  

From 130Lbs to 160Lbs in 2 Years: a Female User Shares Their Journey Towards Healthier Weight Gain

Read about a Reddit user's 30-pound weight gain over the course of a 2-year journey towards a healthier lifestyle. Learn from their perspective on the benefits of gaining weight and how they coped with the ups and downs of their journey.

Article by Madeleine Smith

A picture of a 5'3" female showing a weight bulk from 130 pounds to 160 pounds. A respectable gain of 30 pounds.
F/27/5’3” [130lbs<160lbs] (2 years) Sometimes the scale upsets me but then I see my progress and remember that gaining weight can be good 💪🏽 2 years and 30lbs up
Originally posted on /r/progresspics

Introduction

Gaining weight can be a challenging feat, but one Reddit user, Buttcheeksnbarbells, decided to embark on a journey towards a healthier lifestyle by gaining weight over the course of two years. This female user went from 130lbs to 160lbs, and while it was not easy, she shares her progress and ups and downs in the hopes that others can also find inspiration and motivation to lead a healthier lifestyle.

The Positive Perspectives of Weight Gain

For many, the idea of gaining weight may have negative connotations. However, this Reddit user found that gaining weight can have many positive consequences as well. She notes the increased curves and muscle mass her body has gained, making it easier to show off flexes. She notes that weight gain has helped her build more confidence in herself.

The Struggles of Gaining Weight

As with any journey towards better health, there were also struggles this Reddit user had encountered. She notes being upset with herself sometimes when she noticed weight increases, but has learned to look at progress as a whole. Her perspective shifted from seeing her weight as a singular statistic to examining her overall health, including muscle development and body composition. She had to learn about proper nutrition and make sure she was gaining weight in a healthy way.

The Importance of Fitness Community Support

Additionally, the support of the Reddit fitness community helped her overcome any setbacks and stay motivated in her journey towards a healthy weight gain. While some comments might not always be helpful, the support and cheers she received from others who believed in her kept her going. She notes that having a supportive community to turn to during her journey to a healthier lifestyle was essential to her success.

Conclusion

While this Reddit user's journey towards a healthier weight was challenging, it is a testament to the fact that it can be done. Gaining weight for health reasons can be beneficial, and with the right approach, outlook, and support, anyone can achieve their goals. The key takeaway from this journey is to keep going and seek community support whenever it's needed.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.