A 27 Year Old Woman Loses 21Lbs in 6 Months Using Cico.
Learn how one Reddit user lost 21lbs in just 6 months using a high protein, low carb approach.
Article by Madeleine Smith
Buttcrackfever, a 27-year-old Reddit user, posted her impressive weight loss journey on the platform. She went from 168lbs to 147lbs in just 6 months, losing an impressive 21lbs. Her post received over 1300 upvotes and numerous comments from other Reddit users who were inspired by her progress.
CICO with a focus on high protein low carb
Buttcrackfever revealed that she used the Calories In, Calories Out (CICO) approach to achieve her goals. She also focused on a high protein, low carb diet. While she shared few details about her diet, it could potentially involve eating protein-rich foods like chicken, lean meat, and low-fat dairy. This type of diet encourages the burning of more calories and fat, which could have contributed to her impressive results.
Making progress is possible
Buttcrackfever's weight loss story is inspiring and could encourage others to follow in her footsteps. Reddit user Parliskim thanked her for posting and mentioned being exactly the same weight as Buttcrackfever before she started her journey. This shows that taking small steps, like changing the diet, can lead to significant results over time. With a bit of motivation and encouragement, anyone could achieve their weight loss goals.
Celebrate your progress
Buttcrackfever's progress is a testament to the importance of setting small targets and working towards them over time. Her post shows that small changes in everyday routine can make a significant difference in achieving one's weight loss goals. She deservedly received positive comments that helped her celebrate her progress. Celebrating small achievements can provide motivation for larger achievements and inspire others to achieve their goals.
Go ahead and try it yourself
Buttcrackfever's story is a solid reminder that weight loss is achievable with patience and dedication. CICO with a focus on high protein, low carb could be a great way to start your weight loss journey. Remember to consult a medical professional before starting any weight loss plans or diet changes.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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