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From 322 to 276 Lbs: Redditor's Weightloss Journey

Follow the weight loss journey of Reddit user sugurkewbz from 322 to 276 lbs, and the remarkable progress in appearance and health

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a fat loss from 322 pounds to 276 pounds. A net loss of 46 pounds.
F/33/5’4” [322>276=46 lbs] just some face gains. My skin looks so much better these days and dimples are starting to shine through
Originally posted on /r/progresspics

Introduction

Reddit user sugurkewbz has shared their incredible weight loss journey, from 322 to 276 lbs, on the platform.

The Before and After

The user had lost 46 pounds and shared progress photos with just some face gains. They mentioned their skin looked much better now, and dimples were starting to shine through.

The Journey

Sugurkewbz shared insights on their journey, pointing out that drinking more water, exercising more frequently, using a meal tracker, watching portion sizes, and practicing occasional fasting had contributed to their weight loss.

Lessons for Beginners

Sugurkewbz advises anyone starting their weight loss journey to take it one day at a time, celebrate small victories, be consistent, and find a support system. Personal motivation is key.

Conclusion

Sugurkewbz's weight loss journey is an inspiration to anyone looking to lose weight. It shows that with time, patience, and dedication, anyone can achieve their goals, and feel better both physically and mentally.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.