F/35/5’7 [298>164 = 134Lbs] – an Amazing Weight Loss Journey in Three Years

Introduction

Losing weight is a tough journey for most people, but for one Reddit user, namelessbanana, it has been the best decision she has ever made. In just three years, she lost 134lbs, starting from 298lbs to her current weight of 164lbs.

The Journey

The user explained that her weight loss journey was not always smooth, but she managed to stick to her plan of eating less and moving more. She also pointed out that her remaining weight in her body is loose skin. However, she is proud of her journey because it has allowed her to gain self-esteem and confidence.

The Before and After

The impressive before and after photos of the user show her wearing the same dress in both photos. The dress in the after photo was clipped back to show the weight loss progress better. Users on Reddit congratulated her on the amazing transformation.

The Mental and Physical Benefits

The user explained that losing weight has allowed her to begin a journey of mental and physical self-discovery that has revolutionized her life. She emphasized that losing weight not only improved her physical health but also her mental health.

Conclusion

Losing weight takes time, patience, and a lot of hard work. However, the benefits of losing weight are enormous. This user’s journey serves as an inspiration to everyone who wants to lose weight. Try to eat healthily, move more, and begin a journey of mental and physical self-discovery. It could revolutionize your life.