How a Reddit User Lost 35 Pounds and Discovered the Importance of Progress Pictures

Introduction

The weight loss journey can be a challenging one, and it requires discipline and hard work. For Reddit user b0nez07, this was no exception. However, the key to his successful journey was not just about dieting.

The strategy

B0nez07 documented his weight loss progress by taking progress pictures every week, becoming a source of motivation and accountability. He also added physical activities to his routine, which involved building his endurance by walking a mile instead of driving.

The obstacles

As with any weight loss journey, there were obstacles - particularly with dieting. B0nez07 found it difficult to stick to a strict diet plan and found himself indulging in junk food. But he reminded himself that it's a marathon, not a sprint, and focused on getting back on track.

The results

B0nez07's hard work paid off, losing 35 pounds and seeing a visible difference from his progress pictures. Though dieting wasn't his strong suit, he was able to achieve his goals by not giving up and supplementing it with physical activities and progress pictures.

Conclusion

B0nez07's journey shows that weight loss is not just about dieting but a combination of activities and practices that promote a healthier lifestyle. It also emphasizes the importance of progress pictures in keeping motivated and accountable throughout the process. If you're undergoing a weight loss journey, try to incorporate these strategies and remember that every small step counts.