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Air Force Dream Achieved Through Dedication and Hard Work

An inspiring weight loss journey on Reddit from 210 to 148 pounds in 3 years, leading to a fulfilled Air Force dream.

Article by Madeleine Smith

A before and after photo of a 5'3" female showing a weight reduction from 210 pounds to 148 pounds. A total loss of 62 pounds.
F/22/5’3 [210 > 148 = 62 Pounds Lost](3 Years)
Originally posted on /r/progresspics

Introduction

MinMin2112, a Reddit user, shares her inspiring weight loss journey towards her Air Force dream: losing 62 pounds in 3 years, from 210 to 148 pounds. Although nervous at first, she posts her before and after pictures to inspire others. She still has 10 pounds to reach her goal weight, but is already happy with her achievements so far. Her ultimate goal is to join the Air Force.

Discipline And Self-Control

MinMin2112 achieves her weight loss goals by sticking to a strict diet where she eats between 1200 and 1500 calories every day, with one cheat meal every Sunday. She also incorporates cardio and weightlifting exercises to her routines. Although her first two months were tough, she discovers that self-control and positive thinking are the keys to progress. She encourages others to avoid losing confidence during periods of setbacks and remember that one day of lapse does not undo all the achievements in the past.

Positive Encouragement And Support

The Reddit community shows an outpouring of love and support for MinMin2112's journey. Her fellow Redditors congratulate her on her achievements and wish her well on her path towards the Air Force. Many even share their struggles and inspire MinMin2112 to keep on with her goals. Positive feedback from others helps boost Morale and increase motivation, allowing her to feel confident in herself and her ability to succeed.

Continuous Improvement

MinMin2112 has learned to appreciate her figure, which she used to dislike. She also discovered the joys of weightlifting, which she once found intimidating, as it helps her feel stronger and healthier. Although she has not lost any weight this month, she has noticed the inches she has shed. She is confident that she will reach her goals eventually and aspire to create better versions of herself every day.

Conclusion

MinMin2112's weight loss journey is a testament to the power of persistence, hard work, and a positive attitude. Her dedication towards her goals allowed her to achieve her Air Force dream, inspiring others to work towards theirs. Her experience shows that with discipline, self-control and positive encouragement, anyone can make significant life changes. Remember, every small step counts towards progress, and never give up on what you believe.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.