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Weight Journey: How One Reddit User Lost 60Lbs in 3 Years

Read about StrictAd8071's weight journey on Reddit, where they lost 60lbs in 36 months. Discover the importance of consistency and patience.

Article by Madeleine Smith

A progress pic of a 6'4" man showing a weight bulk from 160 pounds to 220 pounds. A total gain of 60 pounds.
M/35/6’4 [160<220=60lbs] (36 months) it takes time but it’s worth it
Originally posted on /r/progresspics

Starting Point: 160lbs

At the beginning of the weight journey, StrictAd8071 weighed 160lbs. After deciding to make a change, they committed themselves to a journey that would take time and effort. This is where it all began.

The Journey: 36 Months of Consistency

The journey was long, spanning 36 months. StrictAd8071 knew that it would take time, and they remained consistent throughout. This consistency included eating clean, tracking their calories, and regularly exercising. It wasn't easy, but each day brought them closer to their goal.

The Result: 60lbs Lost

After 36 months of hard work, StrictAd8071 had lost an impressive 60lbs. The progress was slow and steady, but it was worth it in the end. The accomplishment was something to be proud of, and it was all thanks to the consistency and patience that StrictAd8071 had demonstrated throughout the journey.

Takeaway: Consistency is Key

StrictAd8071's weight journey demonstrates the importance of consistency and patience. Losing weight takes time, effort, and dedication. It's not easy, but it is possible if you remain consistent, disciplined, and patient. Anyone can achieve their weight loss goals if they are willing to put in the hard work.

Try it for Yourself

If you're struggling with weight loss, take inspiration from StrictAd8071's journey. Try out their methods for yourself, and see if they work for you. Remember, everyone's journey is different, so it's important to find what works for you. But with patience and consistency, you too can achieve your weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.