F/35, 5'7", 75Lbs Weight Loss in 10 Months: Reddit User Shares Milestones and Motivation

Introduction

A Reddit user under the name skinnyminirae shares their amazing 75lbs weight loss journey in 10 months. Their posts show the milestones they reached and motivating others who are on the same journey towards a healthier lifestyle. From counting calories to consistent exercise and intentional eating, let's dive deeper into their story and discover what made their journey a success.

Sustainable approach

Skinnyminirae's approach towards weight loss is sustainable in the long term. Their start wasn't dramatically cutting back on calories or specific food intake, but intentional eating. They switched their breakfast routine to protein shakes and ate tons of veggies while cutting down on junk foods. Their approach helped them stay consistent with weight loss and make it a part of their lifestyle.

No health issues

Skinnyminirae had no previous health issues. They emphasize that after losing weight, they feel healthy overall, and this motivates them to continue their journey. This shows us that we don't necessarily have to have health issues to start living a healthier life. We can start our journey whenever we feel motivated to do so and continue on the path of sustainable and consistent progress.

Slow and steady

Skinnyminirae's progress was slow and steady, which is encouraging for those who find it challenging to lose weight immediately. By losing weight in a sustainable manner, they avoided the disappointment of weight fluctuations and setbacks. From their experience, they learned that staying motivated to lose weight is key to achieving long-term success.

Milestones and motivation

Skinnyminirae's posts are full of motivation and inspiration for others who are on the same journey. Through their weight loss journey, they proved that it's never too late to start working towards our goal. Their journey is motivating others, even those who are struggling with a knee injury and depression, proving that we can all overcome obstacles and reach our goals. Their posts show the milestones they achieved, highlighting that every small achievement counts towards the bigger picture.