83 Pounds Lighter: a Weight Loss Journey on Reddit

Reddit user FeeValuable22 has made great strides on his weight loss journey. He shares progress updates on the social media platform, attracting 135 upvotes and a number of comments from well-wishers.

Motivation to Start

One user asks FeeValuable22 about his motivation to start losing weight. He reveals that he had been recovering from a brain injury and experiencing trauma, which made it difficult for him to do anything for a long time. For those wanting to motivate a loved one to change their lifestyle, FeeValuable22 advises asking them about how they feel, whether or not they're happy, and what they want to do together, rather than focusing solely on their weight.

Tips for Weight Loss

Another user asks for tips from FeeValuable22's journey, including how many calories he ate when he was in his 380s and what type of diet he followed. FeeValuable22 does not provide specifics, but encourages those looking to lose weight to try different things and see what works for them. He also notes that it's important to focus on one's overall health, not just hitting a certain number on the scale.

Celebrating Progress

FeeValuable22 has lost 83 pounds so far, with 99 more to go. He is optimistic and motivated, as he focuses on his weight loss journey one day at a time. His progress serves as inspiration for others on their own weight loss journeys.

Conclusion

FeeValuable22's journey on reddit showcases the power of determination, perseverance, and the support of an online community. His tips for weight loss and approach to motivating others offer valuable insight for anyone seeking to make healthy lifestyle changes. Remember, everyone's journey is different, so keep trying and experimenting until you find what works best for you!