A Reddit User's Weight Loss Journey: F/22/5'4'' From 205 to 177 Lbs in Almost 6 Months.
Follow the journey of a successful weight loss journey by a Reddit user. Learn about the user's workout and diet routine, and find motivation from user comments.
Article by Madeleine Smith
Introduction
This Reddit user has undergone a successful weight loss journey and shared her progress on the platform. With 1731 upvotes, this post has garnered positive reactions and comments from fellow Reddit users. Join us as we take a deeper look into this user's journey.
User's Routine
The user follows CICO, or calories in, calories out. The user eats lots of protein and veggies and sticks to easy, simple meals like chicken and a carb with veggies. For workouts, the user works out 5-6 times a week, with 3 legs/glutes days, 1 arm day, and 1 back/chest day. She tries to hit cardio a couple of times a week. This routine is impressive and has helped her achieve her weight loss goals.
User's Progress
The user started at 205 lbs and has lost 28 lbs, currently at 177 lbs. She has an estimated 27 lbs to go. Her progress is inspiring, and fellow Reddit users have expressed their support and motivation in the comments section.
User Motivation
The user has fallen off her routine before but always gets back on. Persistence and consistency are key to achieving her goals. Fellow commenters praised the user for her progress and shared their own stories of weight loss. This supportive and motivating community can be an excellent way to find inspiration for anyone embarking on a weight loss journey.
Conclusion
This Redditor's journey proves that taking small but consistent steps each day could lead to significant progress on the weight loss journey. Whether it's following CICO, working out daily, or finding the perfect leggings to facilitate exercise, anything is possible. Any determination and trust in oneself could lead to success. We hope this post inspires and motivates anyone on their weight loss journey.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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