F/31/5'3 [237>192= 45Lbs] (7 and a Half Months) I Have Gained 10 Pounds of Muscle. Lifestyle Change so Don't Have a Goal Weight! 31 Year Old Woman Sees 45 Pound Weight Loss in 7 and a Half
The individual in this progress photo has lost a significant amount of weight, going from 237 pounds to 192 pounds in just 7 and a half months. They have also gained 10 pounds of muscle during this time. This is an amazing transformation and it is clear that this person has made a lifestyle change that has had a huge impact on their health.
Article by Madeleine Smith
F/31/5’3” [237>192= 45lbs] (7 and a half months) I have gained 10 pounds of muscle. Lifestyle change so don’t have a goal weight!
Originally posted on /r/progresspics
The person in this progress pic has lost 45lbs over 7 and a half months and has gained 10lbs of muscle. They are female, 5'3, and their current weight is 192lbs. They don't have a goal weight, but have made a lifestyle change.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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