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Flamingdumpsterfire's 35 Lbs Weight Loss Journey: Upper Body Progress in 14 Months

Read about Flamingdumpsterfire's incredible 35 lbs weight loss over 14 months and her impressive upper body progress.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a weight reduction from 225 pounds to 190 pounds. A net loss of 35 pounds.
F/31/5’7” [225 lbs > 190 lbs = 50lbs] (14 months) Upper body progress!
Originally posted on /r/progresspics

Introduction

Reddit user Flamingdumpsterfire documented her 35 lbs weight loss journey over 14 months with impressive progress on her upper body. Her post has garnered 213 upvotes and several positive comments.

The Journey

Flamingdumpsterfire started her weight loss journey at 225 lbs and achieved a 35 lbs weight loss in 14 months. Her progress pictures show a noticeable difference in her upper body. She chose to focus on weightlifting and included pictures of her doing various exercises, including push-ups and pull-ups.

Positive Comments

Reddit users complimented Flamingdumpsterfire on her impressive weight loss and upper body progress. Some even commented on her newfound confidence, as shown through her choice of clothing and hair color.

Takeaway

Flamingdumpsterfire's weight loss journey is an inspiration to others who may be struggling with their weight. Her dedication to weightlifting is also proof that there are many ways to achieve weight loss and a healthy body. However, it is important to consult with a doctor and a certified personal trainer before starting any weight loss program.

Conclusion

Flamingdumpsterfire's weight loss journey is a testament to the benefits of exercising and sticking with a weight loss program. Her progress pictures are a remarkable reminder that small changes in lifestyle can lead to significant improvement in health and wellness. It is important for each individual to find what works best for them and strive for progress, not perfection.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.