By Height By Weight  

Before and After 101 lbs Fat Loss 5'9 Male 321 lbs to 220 lbs

Here you can see a progress photo showing a weight cut from 321 pounds to 220 pounds. That's an impressive loss of 101 pounds.

Progress Pic 1 / 1

Before and After 101 lbs Fat Loss 5'9 Male 321 lbs to 220 lbs
M/26/5’9” [321 > 220 = 101lbs] (6 months) Here’s what my waistline looks like before and after 100 pounds lost! What a productive summer.