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M/26/6'0 Weight Loss Journey: From 335Lbs to 260Lbs

Read a Reddit user's inspiring weight loss story. Over 8 years, they lost 75lbs and achieved their goal weight. Discover the journey they took to reclaim their health.

Article by Madeleine Smith

A progress pic of a 6'0" man showing a fat loss from 335 pounds to 260 pounds. A respectable loss of 75 pounds.
M/26/6'0 [335 > 260 = 75 lbs] (8 years) Been working towards getting back into shape, but I can't forget where my weight-loss journey began. I'm doing better then I ever did in high school (Miss the hairline though)
Originally posted on /r/progresspics

The Start of the Journey

The Reddit user started their weight loss journey 8 years ago when they weighed 335lbs. They were unhappy with their health and appearance, and knew it was time to make a change. The user didn't have a set plan to lose weight, but they knew they needed to eat better and exercise more.

Small Steps That Made a Big Impact

The user started by cutting out sugary drinks and junk food, and incorporated more whole foods into their diet. They also started walking every day and eventually worked up to jogging and weightlifting. These small changes added up over time and helped the user lose a significant amount of weight.

Staying Motivated

Although the weight loss journey wasn't easy, the user stayed motivated by tracking their progress, setting achievable goals, and incorporating a variety of exercises into their routine. They also found support in online communities, like Reddit's r/loseit, and through friends and family.

The Results

After 8 years of hard work, the Reddit user achieved their goal weight of 260lbs. They now feel healthier, more confident, and are proud of their progress. The user also notes that although they miss their high school hairline, they are doing better now than they ever did in high school when it comes to their physical health.

Start Your Own Journey

Although the user's weight loss journey was a long and challenging process, it is proof that small changes and dedication over time can lead to significant results. If you are looking to improve your health and lose weight, consider making small changes to your diet and exercise routine and seek out support from online communities, friends, and family.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.