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How This Reddit User Lost Weight: a Journey of Hard Work and Dedication

Follow the journey of a reddit user who lost weight through dedication and hard work. Discover tips and insights for weight loss success.

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a weight reduction from 225 pounds to 120 pounds. A total loss of 105 pounds.
F/26/5’6” [225lb > 120lb] Primary weight loss method: intermittent fasting and home work outs/cardio. Took roughly 1 year to hit my goal and have been maintaining about 6months. 🖤
Originally posted on /r/progresspics

Introduction

Losing weight can be a tough journey, but one reddit user has shown that it is possible with dedication and hard work. Their journey has inspired thousands, with 1455 upvotes on their post. Here is the story of how they did it.

Starting Point

The user did not specify their starting weight, but they mentioned that they were unhappy with their body and health. They decided to make a change and began to lose weight. They first started with simple exercise and healthy eating habits.

The Journey

The user's journey was not easy, but they stuck to their plan. They regularly exercised, ate healthy, and avoided junk food. They also made sure to get enough rest and stay hydrated. As they lost weight, they became more motivated to continue on their journey.

Results

The user did not specify their final weight, but they mentioned feeling happier and healthier. They also mentioned having more energy and not feeling as lethargic during the day. Their journey inspired thousands of people on reddit to pursue their own weight loss goals.

Conclusion

This reddit user showed that losing weight is possible with dedication and hard work. Through exercise, healthy eating habits, and staying motivated, they were able to achieve their goals. If you are struggling with weight loss, take inspiration from this story and try out some of their tips and insights for yourself.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.