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How One Woman Lost 166Lbs in 10 Years: a Weight Loss Journey

Read about Wonderwomandoinglife's transformation from 353lbs to 187lbs and how it changed her life. Tips for starting your own weight loss journey.

Article by Madeleine Smith

A progress pic of a 5'7" woman showing a fat loss from 353 pounds to 187 pounds. A respectable loss of 166 pounds.
F/36/5'7"[353lbs>187lbs=166lbs]weight loss progress
Originally posted on /r/progresspics

Introduction

Wonderwomandoinglife, a 36-year-old woman standing at 5'7'', documented her decade long weight loss journey on Reddit. Her post about losing 166lbs garnered over 300 upvotes and numerous comments praising her incredible transformation.

The Journey

Wonderwomandoinglife's weight loss journey was not a quick fix. It took about 10 years for her to lose the 166lbs, which she attributed to her divorce, having children, and various weight loss setbacks. Her progress was gradual, but she kept chipping away at her weight loss goals.

The Results

Losing 166lbs had a significant impact on Wonderwomandoinglife's life. She wrote on Reddit that it made her realize her self-worth, which was an important confidence boost for her. Additionally, her journey inspired others to start their own weight loss journeys.

Tips for Starting Your Own Weight Loss Journey

Starting a weight loss journey can be intimidating, but Wonderwomandoinglife proved that it's possible with steady determination. Here are some tips you can try for yourself: set realistic goals, try different forms of exercise, don't give up after setbacks, and find a support system. Remember that everyone's weight loss journey is different, so don't be discouraged if progress seems slow. Keep on chipping away!

Conclusion

Wonderwomandoinglife's weight loss journey is an inspiration to those struggling with their own weight. Her transformation proves that dedication and hard work can lead to significant results. If you're thinking about starting your own weight loss journey, remember to be patient with yourself, keep trying, and find a support system for encouragement along the way.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.