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F/26/5’9 [100Lbs 135Lbs] Gained 35Lbs a Journey to a Stronger and Happier Self

Read about the inspiring weight journey of reddit user spoiledbratttt_xo, who gained 35lbs and upgraded to a stronger and healthier self.

Article by Madeleine Smith

A photo of a 5'5" woman showing a weight bulk from 100 pounds to 135 pounds. A respectable gain of 35 pounds.
F/26/5’5 [100lbs - 135lbs] gained 35 lbs & it never felt so good
Originally posted on /r/progresspics

Introduction

Reddit user spoiledbratttt_xo documents her journey of gaining 35 pounds through grit and hard work in the form of a Reddit thread. The thread contains inspiring messages from fellow users congratulating her on her remarkable progress.

The Journey

Spoiledbratttt_xo started her journey at a weight of 100lbs and gained 35lbs over the course of a year, primarily through a regimen of rigorous weightlifting and a carefully managed nutrition plan. Her before-and-after pictures showcase her remarkable transformation, with a noticeable increase in muscle mass and a decrease in overall body fat percentage.

Positive Body Image

The thread has been filled with messages from admirers of her physique, but what stands out is that the majority of messages come from people who congratulate her not only on her appearance but also on her journey to being a stronger and happier person. Spoiledbratttt_xo proudly shares her routine and emphasizes that she feels good in her body for the first time in her life.

Motivation

Her motivating journey offers useful advice to others looking to begin their fitness journey. Spoiledbratttt_xo suggests taking pictures every day, comparing them every two weeks, and using an exercise partner to help provide the motivation needed to drve through the hard work.

Conclusion

The inspiring journey of Spoiledbratttt_xo documents that with the right amount of dedication and hard work, anyone can achieve their fitness goals, no matter their starting body type or weight. Her journey of gaining 35 pounds into a stronger and healthier self underscores the importance of maintaining a positive body image and celebrating the small achievements along the way. As tempting as it is to focus on the final destination, it is essential to remember that fitness journeys are all about progress, not perfection.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.